The Diabetes Prevention Plan
Get started with an individualized plan now to live your most energized life yet and delay diabetes!
Service Description
For adults who have any of the metabolic risk factors, prediabetes, or a strong family history. Receive answers to those burning questions: Why are my blood sugars high when I don't eat a lot of sugar? Do I really need to avoid red meat and eggs to lower my cholesterol? Why am I not losing weight despite trying everything? Or why can't I get past my weight loss plateau? Virtual or in-person appointments available! Package includes: -Initial 60-minute consultation for a full health assessment, review of any recent lab work, education and materials, recommendations and a plan will be discussed! -6 bi-weekly (30-minutes) educational and coaching sessions to discuss plan and break through any barriers . Handouts provided as needed: grocery shopping list, healthy snacks list, recipes, cooking tips and more! -Ability to directly message any questions/concerns in-between appointments (during normal business hours only)!